1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Over [174]
3 years ago
13

What did you learn about reducing stress and anxiety? Need help plss ASAP

English
2 answers:
salantis [7]3 years ago
8 0

Answer:

In order to reduce stress and anxiety, you need to locate the trigger, take breaks from technology, think of what you have done that is positive, and take a breather/walk. By doign this and living a healthy lifestyle you will better your stress levels and be less anxious.

Hope that helps! Have a good one!

Klio2033 [76]3 years ago
7 0

Answer:

Here are some examples about reducing stress and anxiety:

Take a time-out. ...

Eat well-balanced meals. ...

Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.

Get enough sleep. ...

Exercise daily to help you feel good and maintain your health. ...

Take deep breaths. ...

Count to 10 slowly. ...

Do your best.

Have a great day, hope this helps and stay safe! :)

You might be interested in
How does the author's use of the connotation of words affect the purpose of section two?
hoa [83]

The author's use of the connotation of words affect the purpose of section two by expresses a dim view of the isolated Islands.

C) It expresses a dim view of the isolated Islands.

<u>Explanation:</u>

The author's implication to transmit importance without unequivocally mentioning to a peruser what to think feel. At the point when an essayist picks single word over another that implies something very similar, they are offering inclination to the arrangement of affiliations conveyed by that word. Undertone alludes to an individual's sure and negative relationship to something and the feeling around it.

Meanings can be negative, impartial, or positive. Words with firmly positive or unequivocally negative meanings can impact and affect what perusers think and feel.

6 0
3 years ago
Read 2 more answers
Which of these is the MOST logical organizational structure for a school newspaper journalism assignment about the senior prom?
alexdok [17]

Answer:

order of importance is the correct answer.

Explanation:

3 0
2 years ago
Read 2 more answers
Which answer corrects the shift in verb tense in the sentence? Danielle went to the mall, and she buys a few items of clothing.
Y_Kistochka [10]
<span>c. Danielle went to the mall, and she bought a few items of clothing. 
</span>"Went" and "bought" are both in the perfect tense, so C is the correct answer.
8 0
2 years ago
Read 2 more answers
Question 7 of 20
Svetllana [295]

Answer:

B

Explanation:

5 0
2 years ago
In paragraph 4, when the author mentions the sun’s heavy eyelids, this is an example of A) alliteration. B) foreshadowing. C) on
loris [4]
D) personification :) the sun doesn't actually have heavy eyelids; that's a human trait
4 0
3 years ago
Read 2 more answers
Other questions:
  • ASL TASK
    8·1 answer
  • Which sentence contains an unnecessary shift in verb tense?
    12·1 answer
  • What’s the topic sentence
    12·2 answers
  • Which social organization is controlled by a dictator who punishes people for any disagreement with the government?
    10·2 answers
  • Something that can give milk and egg what is it?
    13·2 answers
  • By visualizing the scene the reader can conclude that the narrator is
    14·1 answer
  • Read the excerpt below and answer the question.
    14·2 answers
  • Narrative strategies
    13·1 answer
  • A paragraph that tells a story is _____.<br> descriptive<br> expository<br> narrative<br> spatial
    14·1 answer
  • What point of view does Jefferson Davis express in this excerpt from his inaugural address?
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!