1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Over [174]
3 years ago
13

What did you learn about reducing stress and anxiety? Need help plss ASAP

English
2 answers:
salantis [7]3 years ago
8 0

Answer:

In order to reduce stress and anxiety, you need to locate the trigger, take breaks from technology, think of what you have done that is positive, and take a breather/walk. By doign this and living a healthy lifestyle you will better your stress levels and be less anxious.

Hope that helps! Have a good one!

Klio2033 [76]3 years ago
7 0

Answer:

Here are some examples about reducing stress and anxiety:

Take a time-out. ...

Eat well-balanced meals. ...

Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.

Get enough sleep. ...

Exercise daily to help you feel good and maintain your health. ...

Take deep breaths. ...

Count to 10 slowly. ...

Do your best.

Have a great day, hope this helps and stay safe! :)

You might be interested in
How are prefixes and suffixes alike? Select two options
Sveta_85 [38]
Hey there!

The answers would be A. Both are a type of affix and C. Both can change a words meaning.

Hope this helps !
7 0
3 years ago
Read 2 more answers
Why is the huronian supergroup rock formation particularly interesting to scientists
sertanlavr [38]
Answer;
The Huronian Supergroup <span>is </span>particularly<span> exciting and </span>interesting<span> because, by chance, these </span>rocks<span> were laid down at a period when the atmosphere underwent a transition from containing no free oxygen to containing at least some free oxygen.”
</span> Explanation;
The Huronian Supergroup, a massive formation of rock laid down gradually between about 2.5 billion and 2.2 billion years ago, precisely the period when oxygen began to accumulate in the atmosphere. The Huronian Supergroup is 10 or 11 kilometers (six or seven miles) thick and extends well below ground 

4 0
3 years ago
Read 2 more answers
REWARDING A BRAINLEST AND HIGHEST POINTS TO WHO COMMENT CORRECTLY FIRST!!
ehidna [41]

<em>Catherine Parr</em> died by whats called childbed fever,which used ro be common.

<em>Catherine of Aragon </em>died by heart cancer.

<em>Catherine Howard</em> died by decapitation. This is the separation of the head.

<em>Anne of Cleves</em> died by cancer.

<em>Anne Boleyn </em>died by Decapitation.

<em>Jane Seymour </em>died by childbed.

poor Henry VIII huh?

6 0
3 years ago
An argumentative essay that responds to Lifeboat Ethics by Garret Hardin.
Anastaziya [24]

Answer:

Garrett Hardin argues for a very harsh thesis: we simply should not provide aid to people in poor countries. His argument is consequentialist: he claims that the net result of doing so would be negative -- would in fact be courting large-scale disaster. One of the things that we will notice about Hardin's essay, however, is that whether he is right or wrong, he paints with a very broad brush. This makes it a good essay for the honing of your philosophical skills; you should notice that there are many places where the reasoning procees with less than total care.

Hardin begins with metaphors. He points out that while the metaphor of earth as a grand spaceship has a certain popularity (or did 23 years ago) it is a flawed metaphor…show more content…

Aren't we irresponsible if we don't plan ahead for possible emergencies by leaving ourselves some excess capacity? (Recall that in this metaphor, capacity includes things like supplies.) It should be obvious that this is a dubious metaphor. To begin with (and this will come up again) not all countries are either rich or poor. Furthermore, it is not as clear as Hardin assumes that we lack the resources to save everyone. And the argument from the safety factor may seem dubious. Couldn't we help some people -- even if we select them in a fairly arbitrary way? Leave the safety factor aside. Presumably it is true that we should not give all our "excess" resources away; not planning for emergencies is irresponsible. The main reply that Hardin would make to our doubts is this: even if we have enough resources to help everyone in the short run, we don't have nearly enough to do so in the long run. Why not? Because of the difference in rates of population growth between rich and poor nations. Suppose that in 1974, the U.S. had decided to share its wealth with a group of countries such as Columbia, Venezuala and Pakistan. Suppose that the combined population of the poor countries equaled the total (1974) populationof the U.S.: about 210 million. The populaiton in the U.S. increass at a rate of about .8% per year; the population of those countries increases at a rate of about 3.3% per year. By 2061 -- 87 years later -- the population of the U.S. would

Show More

Related

Justice vs. Reality in "Lifeboat Ethics: the Case against Helping the Poor" by Garrett Hardin

534 Words  | 3 Pages

The essay titled "Lifeboat Ethics: the Case against Helping the Poor" by Garrett Hardin, was very interesting. The first part of the essay used a metaphor of the rich people of the earth in a lifeboat and the poor people in the sea drowning. The rich people could only allow a few people in and if they let, too many people in they will sink the boat and all die. The best thing for the rich people to do is not to let anyone in so they will have adequate supplies and space for them to survive. Later

Lifeboat Ethics: The Case Against Helping The Poor - Garrett Hardin What Should A Billionaire Give-and What Should You? - Peter Singer

3380 Words  | 14 Pages

Lifeboat Ethics: The Case Against Helping The Poor - Garrett Hardin What Should A Billionaire Give-and What Should You? - Peter Singer One of the most important issues facing the world today is the issue of the poor. There are many things that can be done about this issue, however much of the world is torn between wanting to help and not knowing how to go about it. This is the issue that is presented in the two essays - Garrett Hardin’s “Lifeboat Ethics: The Case Against Helping The Poor,” and

Read More

The Effective Concept of Lifeboat Ethics Essay

1482 Words  | 6 Pages

Lifeboat Ethics is a metaphor for the process of wealth and resource distribution as described by ecologist Garrett Hardin. In 1974, he published an article called, “Lifeboat Ethics: The Case against Helping the Poor,” that outlines his reasons that the wealthy nations of the world should not be wholly responsible for supporting the needs of the poor. Donald Kennedy and William Clark both wrote articles in regard to the concept of lifeboat ethics and the tragedy of the commons. In the article, Hardin

Lifeboat Ethics By Garret Hardin And A Modest Proposal By Jonathan Swift

935 Words  | 4 Pages

Lifeboat ethics by Garret Hardin and a modest proposal by Jonathan Swift Garrett Hardin in 'Lifeboat Ethics: The Case against the Poor Garrett Hardin describes about how the well-off states are in the lifeboat and the deprived states are swimming in the sea. He also tells about how the US facilitates other states. Hardin thinks that if the administration remains serving other states and letting citizens in then America will also sink. We must encourage them if we desire to save at least part of

Explanation:

7 0
3 years ago
Somebody help me please
Romashka [77]

Answer:

I think it would be answer c

Explanation:

I think it would be answer c because you yell at people not yourself or technology

3 0
2 years ago
Other questions:
  • Scenario: you feel that a teacher is unqualified to teach a course you had registered. what could you do next
    9·2 answers
  • When the monster and Frankenstein finally meet again, how are they
    12·2 answers
  • Read the sentences.
    12·2 answers
  • The effective use of ______ was most valuable to Aristotle.
    7·2 answers
  • write an article about many teenagers are now addicted to video games (give suggestions and justifications)​
    7·2 answers
  • MENU
    10·1 answer
  • PART B: Which TWO phrases from the text best support the answers to Part A? From The Most Dangerous Game
    11·1 answer
  • What does the exchange between Tom and Clare in paragraphs 3-8 reveal about their different points of view?
    11·1 answer
  • Which statement best describes the main conflict in "Wiley, His Mother, and the Hairy Man"?
    7·2 answers
  • Which word belongs in this sentence?
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!