Not eating doesn’t help! it just weakens your body!!! try focusing on specific health benefits and choosing the right type of food instead of the amount of food you eat. Getting in shape is a different experience for everyone because of body types. Try and experiment with different techniques and find what you think is best for you!
Answer:
Drinking water would be right
D beacuse i know that from past experiance
What about this certain substance
I found this recipe in a book called "A Woman's Book of Choices: Abortion, Menstrual Extraction, RU-486" by Rebecca Chalker and Carol Downer.
The books says to take 6-10 grams of ascorbic acid a day for 5-10
days. It says specifically ascorbic acid. Don't use vitamin C with
bioflaviniods in it, because they work to prevent miscarriage. Read the
label and check the ingredients, write down what to look for if you
think you won't remember when you get to the store. Tons of vitamin c
products are available, look for the cheap generic brands, they are
usually the ones that have pure ascorbic acid. Don't use anything that
has Rose-hips in it, they contain bio-flaveniods which help to prevent
miscarriage.
this is not recommended though.