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Brut [27]
3 years ago
12

What are the three best solutions for stress?

Health
1 answer:
Ugo [173]3 years ago
7 0
This should help! :)

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Stress begins with the Hypothalamus Pituitary Adrenal (HPA) Axis - a series of interaction between endocrine glands in the brain
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Answer:I’m pretty sure it’s True
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HELP ASAP NO BOTS OR LINKS OR ILL REPORT
yanalaym [24]

Answer:

Explanation:

  • Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases.  
  • Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases.  
  • Avoid Drinking Too Much Alcohol.  
  • Get Screened.  
  • Get Enough Sleep.

Heart disease, type 2 diabetes, and other chronic illnesses will all be prevented, delayed, and managed by eating a nutritious diet. At every age, a well-balanced diet of fruits, vegetables, whole grains, lean meats, and low-fat dairy products is important. If you're overweight, losing only 5% to 7% of your body weight will help you avoid or postpone type 2 diabetes.

Sleep deprivation has been attributed to the progression of diabetes, heart disease, obesity, and depression, as well as inadequate treatment. Adults can sleep for at least 7 hours a day.

(hope this helps can i plz have brainlist :D hehe)

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3 years ago
Typical fears in children include the fear of
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Typical fears for children are being afraid of the dark. Oh and halloween masks.
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How many grams of saturated fat should a person on a 2000-calorie a day diet consume?
neonofarm [45]

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they should consume 62-75 grams of saturated fat a day.

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What makes the best realationship there are 3 things if you dont know dont anwser if you do know anwser and the reason why this
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Answer:

one thing is that they should love you for who you are and not by how you look.

second is that the person should treat you right and not like some nobody.

third, they should always be there for you no matter what.....

there is one more thing.....make sure you love them back.

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