It's releases to ur brain and wrist
Answer:
1. Feel more energized
2. Burn more calories at rest
3. Improve overall appearance
4. Be able to withstand stress
5. Decrease risk of illness
6. Speed up recovery from injury or surgery
7. Keep focused
8. Build up cardiovascular endurance
9. Improve flexibility
10. Increase lean body mass
Explanation:
Hope This Helps!!
:)
Maslow’s hierarchy of needs
Its kinda like how long ur lungs are able to endure constant pressure being put on them..to be able to take in oxygen so u can breathe..cause i mean..im pretty sure respitory mans like
