Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
They should google it and look through reliable websites
Answer:
Plasticity.
Explanation:
Brain is the most important organ of the body as it regulates the other system of the body as well. The three main divisions of brain - forebrain, midbrain and hindbrain.
The brain shows the feature known as plasticity that determines the ability of the brain to change its structure and function depending upon the external and internal environment of the body. The plasticity is also helpful to maintain the normal physiology of the body.
Thus, the answer is plasticity.
Answer:
May I please have brainliest?!
Explanation:
Quarantine has taught me many new skills such as cleaning,improvement in studying and workout .It has also helped me understand more of my school work.I would say that I have improved from being in quarantine these past weeks. Also I would say quarantine has taught me many things but the most important ones in my opinion would probably be better fitness,I’ve been more organized and I’ve been studying a lot more.I have also been cooking a lot more,so I’ve learned more recipes.
Hope that helped :)