1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
galina1969 [7]
3 years ago
10

Guys help!!!!

English
2 answers:
Oliga [24]3 years ago
5 0

Answer:

1

Explanation:

azamat3 years ago
5 0

Answer:

O 3

Explanation:

You might be interested in
What happened to marygold in "the golden touch" by nathaniel hawthorne
Verdich [7]

Answer:

She had some bad luck and eventuallysome good luck.

Explanation:

3 0
3 years ago
Read 2 more answers
Please complete this activity with the directions below. After you complete the activity, write 10-15 sentences describing what
podryga [215]

This question is incomplete, here´s the complete question

Please complete this activity with the directions below. After you complete the activity, write 10-15 sentences describing what you did during the exercise, how you felt after the activity, any difficulties experienced, and what you enjoyed about the exercise. Did you feel the exercise helped you with any aspect of your stress? Why or why not.

ACTIVITY:

When you are feeling stressed, it is common to carry the stress in the physical body: tense shoulders, knots in your stomach, headaches, etc. Using a body scan with deep breathing is an extremely helpful method for reducing physical stress and muscular tension in the body.

Sit in a comfortable place and fully relax your body. Let your breathing slow down, and allow your breath to develop naturally for a few moments. Be aware of each inhale and exhale and let your breath stem from your belly instead of from your chest.

Starting from the top of your body with your head: notice any tension you're feeling or where you are experiencing an ache. What do you feel? Tightness? Pain? A feeling of concentrated 'energy' around a certain area? Focus on this area for a minute (or longer if this is where you carry your stress).

Focus your breath into the area (of your head) where you are experiencing discomfort, tension, or energy. If you notice any uncomfortable sensations, focus on them. Breathe into them, and notice what happens. The feeling may become more intense at first. Keep your focus on the area and the breath and the feeling will become less intense. Stay aware on that feeling for a few moments and just staying present. You can physically rub or massage the area that is feeling the most affected by this exercise.

Continue this same exercise on the rest of your body: the neck, upper back, shoulders, lower back, stomach, arms and legs, hands and feet: spend the most time of the area that you physically carry the most tension or symptoms of physical stress."

Answer:

For this exercise, I decided to sit down on the couch. I allowed my breathing to slow down, trying to become aware of each inhalation and exhalation. Practicing belly breathing instead of chest breathing was a surprising challenge, but I think I manage to do it right. Then, I scanned each area of my body, focusing on any discomfort. As I noticed a lot of tension on my shoulders, I decided to focus on that area the most.  

Explanation:

After the activity, I felt very relaxed. Furthermore, the shoulder pain had been reduced. I also felt a little sleepy.

Probably the biggest challenge was staying present. It´s difficult to avoid disturbing thoughts and interruptions. However, I did enjoy giving my self a moment to work on stress relief. Not only it helped me to be a little bit more relaxed, but it also made me aware of the importance of actively working on my mental health.

3 0
3 years ago
Elva is writing an essay about "The Most Dangerous Game." Which excerpt from the story best supports her idea that Rainsford and
LenaWriter [7]
I think its the first one the hunting tigers one
3 0
3 years ago
Read 2 more answers
In H. G. Wells's The Time Machine, what basic assumption about life in the future does the Time Traveller make when he arrives a
lesantik [10]
In H. G. Wells's The Time Machine, the basic assumption about life in the future which the Time Traveller makes when he arrives among the Eloi is:

c. that the future must somehow be an improvement on the present

<span>The Time Traveller compares the present and future, notices the present dilemma, and concludes the possible improvement that will happen in the future.</span>

6 0
3 years ago
Which stage of the hero’s journey is represented in this passage?
vova2212 [387]
Well the "Hero's Journey", shows the road of trials on the way of the journey. 

Hope I helped. C:
5 0
3 years ago
Other questions:
  • What the meaning of a penny is a lot of money if you haven't got a penny
    7·1 answer
  • Are "That teacher is always shouting" and "This cake is the best thing ever" hyperboles?
    12·1 answer
  • 100 POINTS PLEASE HELP ASAP!!!!!
    14·2 answers
  • Can you give me easy achieve3000 articles?
    6·2 answers
  • Outlines should make use of coordination which means that?
    10·2 answers
  • Peter. I suppose you miss your friends and all. Anne. It isn't just . . . (She breaks off, staring up at him for a second.) Isn'
    10·2 answers
  • This is a multiple answer question. Check all answers that are correct. What was the
    9·1 answer
  • PLEASE ANSWER TODAY ASAP WILL GIVE BRAINLIEST THIS IS DUE SOON.
    9·1 answer
  • Read the excerpt below from The life and adventures of Wilburn Waters. As you read, think about what this writer's attitude is t
    10·1 answer
  • Do you think people will always be interested in the theatre? Why or why not?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!