If i remember correctly, i do think it is the first answer
Answer:
Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Keeping these muscles strong can relieve shoulder pain and prevent further injury. Flexibility: Stretching the muscles that you strengthen is important for restoring range of motion and preventing injury.
Explanation:
The Road Not Taken was written by Robert Frost and published in the year 1916.
<h3>The Road Not Taken</h3>
The poem describes the dilemma of a person standing at a road with diversion.
In this case, the diversion symbolizes real-life situations. Sometimes, in life too there come times when we have to take tough decisions.
Driven by our hopes and ambitions, we take a decision taken by fewer people. The poem illustrates that a decision might eventually but be the best thing that could have been done.
Learn more about Road not taken on:
brainly.com/question/7578144