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Monica [59]
3 years ago
10

अभ्यास

World Languages
1 answer:
lisabon 2012 [21]3 years ago
6 0

Answer:

अभ्यास

१.

तल दिइएका प्रश्नहरूको उत्तर लेख्नुहोस् :

(क) माथिको घटनामा तनाव सिर्जना गर्ने के के कारण उल्लेख गरिएका छन् ?

तनाबले ज्ञानहरिलाई कस्तो असर पारेको छ ?

(ग) तनाव व्यवस्थापनमा योग र ध्यानले पुयाउने फाइदा के के हुन् ?

'तनाब ब्यबस्थापनमा ज्ञानहरिले अपनाएका रणनीतिहरू बास्तबमा सकारात्मक छन्।' यस भनाइलाई

पुष्टि गर्नुहोस् ।

तनाव हुनुभन्दा पनि त्यसलाई कसरी व्यबस्थापन गरिन्छ भन्ने कुरा बढी महत्त्वपूर्ण हुन्छ । के

तपाईं यस भनाइसँग सहमत हुनुहुन्छ, आफ्ना तर्कहरू प्रस्तुत गर्नुहोस् ।

तनाव व्यवस्थापनका सकारात्मक बा स्वस्थ र अस्वस्थ तरिकासँग

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