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vodomira [7]
3 years ago
12

In 4-5 thoughtful sentences, reflect on how daily physical exercise can help you be your best.

Health
2 answers:
sergij07 [2.7K]3 years ago
5 0

Answer:

The four main types of physical activity are aerobic, muscle-strengthening, bone-strengthening, and stretching

Explanation:

4vir4ik [10]3 years ago
3 0

Answer:

I can help but are you in mr jacob class

Explanation:

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And exercise program is designed well will be perfect it for everyone true or false user: according to the principal of progress
polet [3.4K]
Here are the answers of the given statements above regarding health and exercise. First, the answer would be FALSE. It is not true that when an exercise program is designed well, will be perfect for everyone. The second statement would be TRUE. Accroding to the principal of progression, it is true that exercise programs shoudl gradually become more difficult overtime. Hope this answers help.
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3 years ago
In order to improve __________, you should perform exercises that address this component of health-related fitness every day.
ycow [4]
D is the answer.
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Question 2 of 6
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