The different functions of your body and different ways your body acts.
Answer:
I say both tbh
Explanation:
Im a northern-country baby
When you visualize things you are no longer focused in reality but instead in your own world its people's "happy place". and thats why visualization promotes relaxation and stress reduction.
D. Bc it’s not too long of a time to stretch out of your day and it’s almost everyday so your body adjusts to your body muscles being pulled. It’s good to stretch