Answer:
The "Type" of exercise determines the health and fitness benefit of the exercise
Explanation:
The type of the exercise we perform will determine the health of the person and also the fitness potential of the person but when we talk about the frequency or the intensity and the time will not help us in determining the health benefit and fitness benefit. Various types of exercises are there that helps in reducing weight, maintaining heart health and also exercises are there which can help in maintaining the blood pressure and also decrease the risk of cancer.
<span>An inflammation of the tissue under the foot (fascia) caused by overuse and improper athletic footwear. Characterized by intense start-up pain under the heel bone: plantar fasciitis
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HIV or Human Immunodeficiency Virus is a viral infection, which directly attacks Leukocytes (white blood cells). Leukocytes are the cells responsible for fighting infections that break past the skin. If the infection is not controlled it can cause a range of disorder's which form a syndrome called AIDS or Acquired Immunodeficiency Disorder Syndrome. When this happen common infection for such thing as a common cold can turn lethal as the body is unable to fight pathogen's effectively.