At least five hours
hope I helped
To make it in the military or go to college and possibly be married.
Answer:
To be physically fit you should have: 1) aerobic (cardiovascular) endurance, which is the ability of your heart and lungs to supply oxygen during sustained physical activity; 2) muscular endurance and strength to perform activity without fatigue and with the force needed to do the job;
Physical, Mental and Emotional, And Social health!
A ingrown nail maybe ????
