The thing that she needs to do next to continue creating her plan is D. Make a list of the activities she enjoys so she will be motivated to workout.
<h3>How to illustrate the information</h3>
From the information given, it was stated that Sheila just wrote new fitness goals and that her first short-term goal is to lose 5 pounds after one month of her fitness program.
Therefore, the thing that she needs to do next to continue creating her plan is to make a list of the activities she enjoys so she will be motivated to workout.
In conclusion, the correct option is D.
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Social media messes up some peoples brains by other people filling it up with hate, lies, and rudeness. Like on Facebook, there are very rude/mean people that tell others that they are unloved, ugly, worthless, and so much more. So therefore it messes with peoples brains by filling them up with lies.