<span>The effects of the first continental congress were numerous. First, the members demanded an end to the Intolerable Acts. Also, they called for the organization of militias and the printing of paper money. One more thing they did was they formed the Continental Army to be prepared for war with Britain.</span>
It is important to follow the principle of progression when
training in order to ensure that the body adapts well to stress by preparing
the muscles to respond to that stress. Progression involves increasing the load
progressively to avoid overly stressing your body
They were tasked with protecting the movement of trade goods. They also kept defense of the northern and western frontier against Indian and Mexican incursions, defense of the coast against Union invasion, and suppression of Union loyalists within Texas.
D. Reasons for the Decline of the Greek Democracies
