Hi !
Lorna is looking to buy a low-cost piece of exercise equipment for full-body strength training that will allow her to adjustment intensity by changing the number of sets and reps she completes. Which of the following should she buy?
<em>C- Jump rope</em>
Answer:
A. Leg Power to increase jumping height
Explanation:
I don't know how to explain. Please tell me if this is wrong!!
Hope this helps! :)
The answer is C. Cardiovascular
best of luck :)