Answer:
I live somewhere near that. Im not giving out my exact location bc thats weird. Is this supposed to be a question?
Explanation:
Protein replenishes the muscle and helps build it. Think of it like this: if you eat a lot of unhealthy foods and workout, you will gain no muscle; if you consume protein and workout, your muscle will grow stronger.
Answer:
I guess she could exercise more, eat healthier etc. But you didn't give any options.
Explanation:
Answer:
Look below <3
Explanation:
1. No, you don't. You can be on a slightly strict diet or just get lots of exercise each day!
2. No... look at number 1.
3. No, exercise can help too!
4. Yes, it depends on what you want.
5. Fruits can't make up for all the vitamins and minerals you need, so you do need to have some vegetables, but for the most part, yes.
6. Sorry I don't know how to answer. I hope this helped!
Also, it's only 5 points heh.
