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anzhelika [568]
2 years ago
11

Q5. Write an article on " yoga and meditation"..​

English
1 answer:
g100num [7]2 years ago
5 0

Answer:

Yoga is the most favourable method to connect to the nature by balancing the mind-body connection. ... It is associated with the meditation of body and mind through the relaxation of body. It is very useful to control over mind and body as well as getting proper health of body and mind by reducing the stress and anxiety.

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