When consuming high protein, it is necessary to increase the intake of water or fluids along with it.
When a high-protein diet is taken, the athlete must increase the consumption of water or fluids as the kidneys are under strain and need to work more to get rid of excess ammonia. Protein is needed by athletes to repair and strengthen their muscles. Ammonia is the bi-product of the metabolism of protein which is converted to urea and is collected by kidneys which is then removed by the body as urine. Increased levels of ammonia can lead to permanent renal damage.
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Explanation:
Most of the benefits of exercise and activity diminish within two weeks of substantially decreased physical activity
Answer:
In interphase cell grow in size, DNA and protein synthesis takes place.
Explanation:
Interphase is the longest phase in the cell cycle and contain three sub phases and one checkpoint at the end of every checkpoint.
G₁ phase: In this phase the size of the cell increases and nearly becomes double, the raw material for DNA synthesis is synthesised e.g: mRNA and proteins(histone).
S phase: In synthesis phase replication of DNA takes place and amount of DNA become double so that it can be evenly distributed between daughter cells.
G₂ phase: In this phase cell continues to grow and synthesize proteins. cell prepare itself to move in mitotic phase so it can divide.
3. PR.
It stands for per rectum
It works according to the guidelines set by the authorities
