Exercise should include all four types: endurance, strength, balance, and flexibility, according to research. Each one offers various advantages. The ability to perform one sort can also help you perform the others better, and variation lowers boredom and injury risk.
our breathing and heart rate rise when we engage in endurance exercises, also known as aerobic exercises. we may maintain your health, increase our fitness, and carry out the daily duties we need to undertake with the support of these exercises. The health of our heart, lungs, and circulatory system are all improved by endurance training. Stretching can improve our flexibility.
Moving more freely will make it easier for us to reach down to tie our shoes or look over our shoulder when we back our car out of the driveway. Balance exercises help prevent falls, a common problem in older adults that can have serious consequences. Many lower-body strength exercises also will improve our balance. Strong muscles help us stay independent and make everyday activities feel easier.
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Answer: Fibrous pericardium and Serous Pericardium
Explanation:
The pericardium can be defined as the fibroserous sac( double layered) which covers the whole heart. The gap between two layers of serous pericardium is filled with serous fluid. This fluid protects the heart from external shocks.
Fibrous pericardium
This layer is the most superficial layer which consists of dense connective tissue. This layer of the heart protects it from over filling of blood, anchors the heart to the surrounding wall.
Serous pericardium
This layer provides lubrication to the heart by resisting the friction which occurs during the various type of heart function.
The guidelines state that if the type of diabetes is not documented, the default is type 2.
The guidelines also instruct to use additional codes to identify long-term control with insulin (Z79. 4) or oral hypoglycemic drugs (Z79. 84).
The type of diabetes mellitus should always be clearly documented in the medical record for each date of service. However, if the type of diabetes mellitus is not documented in the medical record, the default ICD-10 diagnosis code is E11, type 2 diabetes mellitus.
Secondary diabetes can be defined as a diabetic condition that develops after the destruction of the beta-cells in the pancreatic islets and/or the induction of insulin resistance by an acquired disease (e.g. endocrinopathies) or others.
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Answer:
Gastrulation.
Explanation:
The embryonic development occurs through the different developmental stages like cleavage, morula, blastula and so on. The formation of the germ layers occur in the gastrulation period.
The primitive streak is the structure that develops during the early stages of the gastrulation. As the embryo becomes asymmetric., the cells moves from their initial position and leads to the formation of primitive streak in the gastrulation phase.
Thus, the correct answer is option (C).
Answer:
The answer is: Testosterone
Explanation:
Testosterone is an androgen and primary male sex hormone produced by the gonads. In males, this hormone is responsible for the development of the male reproductive tissues, and promoting the secondary sexual characteristics in males such as growth of body hair, increase in the bone mass and muscle mass.
