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egoroff_w [7]
3 years ago
11

__________ is the most common type of stretching. a. Active b. Ballistic c. Passive d. Static Which principle of exercise is con

cerned with maintaining a challenging workout a. balance b. regularity c. progression d. overload
World Languages
2 answers:
GuDViN [60]3 years ago
7 0

Answer:

i think the correct answer is D. static

Murljashka [212]3 years ago
3 0
The correct answer to the first question stated above is letter D. Static.
Static stretching is considered the most common form of stretching<span> found in general fitness. It is considered safe and effective for improving overall flexibility.
</span>For the second question, the answer is letter  d. overload.
Overload  is concerned with maintaining a <span>challenging workout.</span>
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