1) Talk to someone. 2) Avoid caffeine, alcohol, or nicotine 3) Exercise 4) Keep a journal where you pour all your feelings out 5) Get more sleep. Hope this helps!
They Protect Us From Risk
Dude what do need help with??
The answer is the epiglottis
Uhm to be honest..
All types of exercise ask for oxygen to produce energy... so this is a bit confusing but it would be easier with answer choices:/
anyways have a good one:)
