Shading is using a light pencil, Shadow is something behing iy
Answer:
The Cognitive Behavioural Therapy (CBT)
Explanation
Cognitive Behavioural Therapy (CBT) is a strategy used in talking treatments as a way of helping people manage their problems or phobias. This treatment is used to change the way people think and behave, and it also helps to develop practical ways to deal with phobias. Furthermore, the CBT exposes people to their fears, and gradually they may feel less anxious about it; this is also known as exposure or desensitization therapy.
I believe it would be a xylophone.
Hope I helped!
so base of me reading through this , I have picked out the few sentences that I think straight out to me when thinking of writing might be the best medicine .
Another study linked journaling to a stronger response to a vaccine for a type of blood disease called Hepatitis B.
In addition to reducing symptoms of existing diseases, expressive writing can also strengthen the body's ability to fight off disease.
Another study linked journaling to a stronger response to a vaccine for a type of blood disease called Hepatitis B.