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Blababa [14]
3 years ago
9

Enumerate the benefits of nutrients in our body​

Medicine
1 answer:
Naddika [18.5K]3 years ago
7 0

Answer: A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.Nutritionists spend a lot of time discussing total digestible nutrients, minerals, crude protein and even various fractions of protein. However, we often take for granted the most important nutrient, the one required in the greatest amount by any class of livestock water.

hope this helps have a awesome night/day❤️✨

Explanation:

There are many benefits to having a nutritious diet. Below are 10 reasons:

  • Good Nutrition Improves Well-Being. ...
  • It's Expensive To Be Unhealthy. ...
  • Helps You Manage A Healthy Weight. ...
  • Maintains Your Immune System. ...
  • Delays the Effects Of Aging. ...
  • Gives You Energy. ...
  • Reduces The Risk of Chronic Disease.
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A high dietary intake of protein will also increase an athlete's need for: Low glycemic foods Fluid Fat Essential amino acids
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When consuming high protein, it is necessary to increase the intake of water or fluids along with it.

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