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Blababa [14]
2 years ago
9

Enumerate the benefits of nutrients in our body​

Medicine
1 answer:
Naddika [18.5K]2 years ago
7 0

Answer: A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.Nutritionists spend a lot of time discussing total digestible nutrients, minerals, crude protein and even various fractions of protein. However, we often take for granted the most important nutrient, the one required in the greatest amount by any class of livestock water.

hope this helps have a awesome night/day❤️✨

Explanation:

There are many benefits to having a nutritious diet. Below are 10 reasons:

  • Good Nutrition Improves Well-Being. ...
  • It's Expensive To Be Unhealthy. ...
  • Helps You Manage A Healthy Weight. ...
  • Maintains Your Immune System. ...
  • Delays the Effects Of Aging. ...
  • Gives You Energy. ...
  • Reduces The Risk of Chronic Disease.
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6 0
3 years ago
owever, studies are mixed about the usefulness of this practice. One problem in practice is that it is difficult to consume such
damaskus [11]

Answer:

Although the text of your question is incomplete, we can affirm that the reasoning behind the carbohydrate loading is that if an individual increases the amount of carbohydrates that he or she ingests, he or she will have more energy and will be able to perform activities that require a lot of effort physical, with less fatigue.

Explanation:

Carbohydrate is an energetic molecule, as it provides fast energy to our body. Carbohydrate can be acquired through food, mainly in pasta, sweet potatoes, rice, cassava and other foods.

the more carbohydrates a person eats, the more fast energy that person will have and that is the basis of the reasoning behind the carbohydrate loading.

The carbohydrate loading is the term that refers to a type of diet practiced by athletes who participate in exercises that require a lot of resistance, such as marathon runners, for example. This diet consists of greatly increasing the intake of carbohydrates, allowing the athlete to have a lot of body energy and be able to finish his activities with less tiredness. However, this diet is very controversial, first because there is no scientific proof that it works and because the amount of carbohydrate it requires is very difficult to achieve.

4 0
3 years ago
What is the most complicated thing about hearing?
Verdich [7]
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4 0
3 years ago
Describe how you can avoid spreading invasive plant species.
Firlakuza [10]

Answer:

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7 0
3 years ago
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