If that rate of your body is too hot u feel cold; and if your body is low (cold) you feel warm.
        
             
        
        
        
Talking to friends/family
having alone time to yourself, meaning doing something you like or relaxing
sleep
i hope this helped if this is what you were asking for
        
             
        
        
        
Answer:
c
Explanation:
I believe it would be a preasure to have communication with every parent that your teaching!
 
        
                    
             
        
        
        
1. Warm up drills 
2. Stretching 
3. Workout
4. Cool down 
        
             
        
        
        
Answer:
to keep the flavours from blending together 
Explanation:
Hope this helps you 
Crown me as brainliest