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pav-90 [236]
3 years ago
9

what changes do you need to make within yourself in order to gain self- esteem? Question/ answer. plzz help​

English
2 answers:
vova2212 [387]3 years ago
8 0

Answer:

Identify and Challenge Your Negative Beliefs. ...

Identify the Positive About Yourself. ...

Build Positive Relationships—and Avoid Negative Ones. ...

Give Yourself a Break. ...

Become More Assertive and Learn to Say No. ...

Improve Your Physical Health. ...

Take On Challenges.

Gnoma [55]3 years ago
7 0
Always have a positive outlook of yourself. Never think anything negative yourself and boost your happiness day by day. Be proud of your small accomplishments. And always be proud of who you are! :)
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Explanation:

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hope this helps:)

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