Smart Snacking
"Don't eat that, you'll spoil your appetite." If only you had a dollar for every time you heard that growing up.
But if the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition. A well-timed snack can even out spikes in hunger and provide a much-needed energy boost between meals.
Snacks can keep younger children from getting so hungry that they become cranky, and they can keep older kids from overeating at larger meals. And for picky eaters of all ages, snacks can be added insurance that they're getting the necessary nutrients.
This doesn't mean that giving your child a cupcake half an hour before dinner is suddenly a good idea. The best snacks are nutritious — low in sugar, fat, and salt. Fresh fruit and vegetables and foods that contain whole grains and protein are also good choices.
But it's not just about what you offer as a snack — it's how much you serve and when. Pay attention to portion sizes and timing of snacks so they don't interfere with a child's appetite for the next scheduled meal.
Kids who are allowed to graze all day long often have a hard time figuring out when they're truly hungry — one key to maintaining a healthy weight in childhood and later in life. A structured meal and snack schedule is one solution. You offer the meals and snacks at the same times each day, and your kids can decide what they want to eat and how much.
Answer:
bc at night or at dark its easier to hide thing
Explanation:
no one will see you
Answer:
ok so first let's discuss what is an allusion an allusion is an expression designed to call something to mind without mentioning explicitly, so basically for example quoting a movie
so in the situation Dr. King is in hes in Jail trynna motivate the ppl to rise up, and he mentions the Boston tea party because it was against the law BUT the right thing to do because of the taxation
Answer:
it changes because he is a greaser and they are known to have long greased back hair so by cutting his hair he could see it as if hes no longer a greaser even though he is
Explanation:
i answered this a long time ago i cant remeber exactly though sooo hope this helps
Answer:
subject and predicate
Explanation:
Subject: Carl
Predicate: is wearing the shirt he got for his birthday.
