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3 years ago

6

Is Fat always bad for you?

2 answers:

erma4kov [3.2K]3 years ago

8 0

Answer:

no!

Explanation:

As it turns out, the "all fat is bad" message was wrong. Foods that contain fat help fill you up, so you stop eating earlier. More important, not all fats are alike. Saturated fat, found mainly in meat and dairy foods, contributes to clogged arteries and cardiovascular disease. (from health.harvard.edu)

Scilla [17]3 years ago

3 0

No. Fat actually can be good to your health

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