After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
The answer is D
Because the bottle can be used again
Yeah it is very important. What's the question thi
Do you have answer choices, or is this an open-ended one?
its ok just sometimes you just have to take some deep breaths and fight the demon called life because your not the only one....
xoxo
