I think they are good and bad
When you breathe air in your diaphragm tightens and moves downward. It also increases the space in your chest cavity causing your lungs to expand.The muscles in your ribs also help to enlarge your chest cavity. This causes your rib cage to pull upward and outward when you inhale. When you exhale the exact opposite happens.
<span>Water covers around 70% of the Earth's surface and its high specific heat plays a very important role as it is able to absorb a lot of heat without a significant rise in the temperature. When temperatures decrease, the heat which is stored is released, restraining a rapid drop in temperature. The combined effect of these processes is a buffering of temperature on the Earth.</span>