Both warm-up and cool down exercises can help prevent injuries associated with workouts. They allow the heart rate to increase and decrease slowly which prevents light headedness and also improves blood flow to the muscles.
Answer:
<em><u>Lifting weights.Using resistance bands. Using your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats or push-ups against a wall. Using weight machines at a gym.</u></em>
A Bc I think personally it's a better choice
Answer:
In Pavlov's classic study on classical conditioning, the bell was the <u>neutral stimulus </u>before conditioning and the <u>conditioned stimulus</u> after conditioning had occurred (option C).
Explanation:
Classical conditioning, proposed by Ivan Pavlov, establishes that two stimuli -one unconditioned that produces a response and one neutral- when associated, convert the neutral stimulus into a conditioned one with a response.
Pavlov's famous dog experiment laid the foundations of classical conditioning:
- A dog is capable of salivating at the sight of food.
- The same dog does not react to a bell.
- When the dog is shown the food and the bell rings, in repeated opportunities, the only sound of the bell will make it salivate, what is a conditioned response.
The bell, a neutral stimulus, and salivation have become a conditioned stimulus and response, respectively.
Regarding other options:
<em> a. A conditioned stimulus does not lead to an unconditioned one.
</em>
<em> b. A neutral stimulus does not result in reinforcement.
</em>
<em> c. Pavlov's experiment did not demonstrate the conversion of a conditioned stimulus into a neutral stimulus.</em>
Started exercise you risk for health diseases will go down and you will not go into depression you there is a lot of good thing that come out of changing you lifestyle. I hope this helps
