The statement, Performance training for endurance, speed, muscular strength and endurance is generalizable and not specific to the individual for improved performance is true.
- Athletes that possess endurance are able to perform a specific physical activity for an extended amount of time without being worn out.
- The body will progressively be able to handle lengthier workout routines thanks to endurance training, which will help gain stamina.
- Weight loss, enhanced strength, improved health, and general lifestyle improvement are long-lasting advantages.
- Exercise that raises respiration and heart rate, such as jogging, swimming, biking, and jumping rope, is referred to as endurance exercise.
- The heart, lungs, and circulatory system stay healthy with endurance exercise, which also boosts a persons general fitness.
learn more about Performance training here: brainly.com/question/18267504
#SPJ10
Help regulate its temperature and maintain other bodily functions
Gravity is<span> the force that pulls vehicles toward Earth. It depends on the mass of the object. The bigger the mass the bigger the gravity force. </span>
Gravity has a higher effect on heavy, large and high profile vehicles. The heavier the vehicle the bigger the force that pulls the vehicle toward Earth.
Answer:
Red blood cells
Explanation:
Hemoglobin carries oxygen in red blood cells