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Anastasy [175]
3 years ago
10

Which change occurs to the skeletal system with frequent moderately intense to intense exercise

Health
1 answer:
ahrayia [7]3 years ago
5 0

Answer:

When you exercise regularly, your bone adapts by building more bone and becoming denser. This improvement in bone requires good nutrition, including adequate calcium and Vitamin D. Another benefit of exercise is that it improves balance and coordination.

Explanation:

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