Answer:
B. Obtain, routine, and apply information
hope this helped mate
Answer:
What I would suggest is to rid yourself of all distractions first. For example, if you wanted to study for an important test, set aside your phone and review your notes. Listening to music can also help productivity. Remember, always stay in the present. The past is the past. Just take deep breaths and move on. Just keep studying and make sure to take breaks
Explanation:
Because it uses an informal language the answer is B