Answer:
Untuk meningkatkan tahap kesihatan diri
Explanation:
- mengurangkan risiko penyakit berbahaya
- kehidupan lebih selesa dan bermanfaat
- meningkatkan tahap keimunan badan
Answer:
you have to eat the right amount of calories till you full if you dont you body will go on shut down meaning it will hold the bad calories. than do a well balanced work out so that way you fill good. Dont go on things like crash diets you body will react badly and will affect you later in your years
Explanation:
Answer:
I'm not confident in my answer, but I beleive it is the first choice
Answer:
smoking and drinking just causes more stress in th elong run
Explanation:
