To improve <span>cardiorespiratory fitness a person should participate in aerobic exersises of moderate intensity for approx. 30 minutes threeto four times a week</span>
Answer:
Why a character wants to do something, or like their reason for their actions. Or like what motivates that character to do what they wanna do
Hope this helped a little!
I think it would be the 1st one
The difference is that food can be like a salad. And a meal is like chicken with rice and a drink. I hope this helped!
