It's an incredibly helpful skill. For example, when a doctor urges a patient to lose weight, self-control prevents them from eating too much junk food. If they need to go to the gym, it also keeps them from watching TV instead. When someone has an important assignment or a project due soon, they might procrastinate unless they have enough self-control.

Emotional self-control is important, too. It prevents us from screaming at others when we're angry or from punching someone when they wrong us. It also stops us from crying uncontrollably when we do not get our way or from becoming distracted in situations that require attention.

Although we learn to self-soothe as babies (by, for example, sucking on a pacifier), we're not born with self-control. We develop this skill throughout our childhood and arguably our entire lives. This is why it's not unusual to see an upset toddler throw a toy across the room, but the same behavior would be bizarre in an adult.

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hope this helps you out and i hope you have a blessed day today stay safe :)

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3 years ago