I think the central idea is The people
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Answer:
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In William Blake's "The Tyger", the creator is described in terms of a blacksmith, modelling nature and giving form to a sensuous yet dangerous and potentially evil creature.
On the other hand, in "The Lamb", the creator is described as meek and benevolent, having created the Lamb with its soft wooly clothing and soft voice.
The two poems reflect on the duality of God and religion, and the existence of good and evil. The same God that is merciful, and benevolent is equally capable of creating a creature like the tiger, and tolerate evil in the world as part of his creation. The point is that each creation bears a reflection of its creator.
The speaker in "The Lamb" is innocent enough to only contemplate the good deeds of God in this world, and thus, he answers the question "who make thee" In contrast, the speaker in "The Tyger" is experienced and confronted with the realization of the complexity of God's creation, thus leaving the question unanswered.
The correct answer to this open question is the following.
Unfortunately, you did not include the bullet points or the brochure. However, we can comment on general terms.
The body produces neurochemicals as a result of stress and even pain. The pituitary gland produces this substance called endorphins. What this substance do is to alleviate most of the pain or stress produced by stressful activities, tense moments, or the daily office routine.
So exercise is good for the body up to the degree of no forcing it beyond its natural capabilities. This means that you exercise to be healthy and feel good, but never force it to cause you stress or pain, trying to accomplish something that is out of reach. So the doctor's recommendation is to never put so much stress on your body. A common routine of 45 minutes yo one hour, is what your body really needs.
