Consistency is key: In order to achieve your results, you have to maintain consistency for a long period of time.
Trust the process: If you don't believe in the process then the changes you may want to see could potentially not occur.
Don't play the comparison game: If you compare yourself with others, your body will feel down because you may feel that it is impossible to become like others however, you always need to keep in mind that each and every body is different and we all need to do different things to maintain our bodies. We can't always have the perfect body but in order to improve it, you can do various things.
Celebrate small victories and milestones: celebrating small goals is important because it gives you the initial surge of motivation and determination to continue your journey further in order to establish better results.
I hope this can help :)
TRUE. smoking can be unpleasant for the people around you or even harmful due to secondhand smoke. It's a great change for everyone involved... except for maybe cigarette companies, of course.
Wouldn’t the correct answer be a fad diet?
Hi there!
You can't find volumes of 2 dimensional overs, like squares, since there are only two dimensions, but you can find the area of the square.
To find the area of a square, we multiply the length and width together.
8 × 8 = 64
So, the area of this square would be 64 units squared.
Hope this helps!
Answer: medical emergencies
Explanation: first aid and emergency kits are mainly used for medical emergency situations.
