Explanation:
A monarch, such as a king or queen, rules a kingdom or empire
Thanks for points
Answer:
Habits are essential to our health. They can make or break your chances of achieving and maintaining our lifestyle goals such as sticking to an eating plan, exercising regularly, and managing diabetes/other medical conditions, along with increasing quality of life and promoting longevity
I believe that the answer is A.
C. On several occasions.
Because they are telling you information based on a claim, informing you why. It is evidence, therefore an example.