The answer for this would be 10 seconds
Definitely denying the reality of stress! Classic avoidance technique which leaves people stuck in the stress cycle. Stress > urge to escape > avoidance > temporary relief > reality/consequences of not getting rid of the stress > stress and so on. Hope this helps!
You say *which* is NOT a characteristic of vitamins
But you don’t give any options. So I guess I’ll try and answer without them….
Since I don’t know exactly what you mean, I can only help you so much… :/
Vitamins are not drugs or miracle cures.
Taking large doses of vitamins can be harmful because your body only needs vitamins in very tiny amounts.
Eating plenty of fruits, vegetables, wholegrains and cereals will give your body the vitamins it needs, at the right level and in the right balance.
Vitamin supplements can’t replace a healthy diet, but a general multivitamin may help if your diet is inadequate.
People who may need vitamin supplements include pregnant and breastfeeding women, people who consume alcohol in amounts over the recommended level, drug users and the elderly.
