Question

Sort each lifestyle choice into the proper category to reduce the risk of contracting a non

Answer 1

Answer:

To be avoided or reduced.

• Alcohol and tobacco

• Excess weight

• Unhealthy diet

To be encouraged

• Strength training and exercise

• Eating fruit and vegetables

• Regular medical checkups

Explanation:

Non-communicable diseases are the ones not transmitted from one person to another. Their causes are lifestyle choices, genetics, and environmental conditions.

A sedentary lifestyle, an unhealthy diet, smoking, and the daily consumption of alcohol in large quantities causes cardiovascular diseases, diabetes, respiratory diseases, and cancers. They are the principal cause of death. Doctors and society should encourage a healthy lifestyle, regular exercise, a healthy diet, and regular checkups to prevent these diseases.