It means being careful not to cough or sneeze on others, cleaning things that you touch if you are unwell, putting items such as tissues (that may have germs) into a bin, and using protection (like gloves or condoms) when you might be at risk of catching an infection.
If you want to minimize your risk of infection and also enhance your overall health, follow these basic personal hygiene habits:
Bathe regularly. Wash your body and your hair often.
