Just speak it as much as you can by yourself or to someone else and don’t be afraid to make mistakes and I know there’s some apps out there that will help you
South African Human Rights Commission helps in protecting human rights of equality and non-discrimination on the basis of race, religion, social status, disability.
Commission of gender equality helps in equal status and respect, among the genders.
Truth and Reconciliation Commission and <span>Commission on the Restitution of Land Rights </span>helps in restoration of the land rights.
