It is a myth that muscle turns into fat when someone stops working out, because muscle and fat are two different kinds of tissue.Correct answer: A
When people stop exercising their muscles begin to shrink, clearing the way for adipose tissue, or fat, to slowly replace them. Many people who stop exercising often continue to consume the same amount of calories as they took in during their more active days which leads to gaining weight. However, muscle and fats are different tissues and there is no process in the human body by which muscle – which is made up of mainly protein, amino acids, and water – transforms itself into adipose (fat).