Personally I would start with a quick warm up. Next, try paced run maxing out at 6:25's for a minute, then dropping back to 7:00 pace for 5 minutes before repeating.
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just follow the leader of your team
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hope it helps you
Competitive poetry
Poetry slaim is a competition between two authors trying to convey the same pattern of message.
A definition of formal poetry is verse that remains to the conventional structure and arrangement. <span>Structure or style refers to the pattern or form of a poem. Structure deals with the lines’ overall organization as well as its rhyming. A poem could be evaluated through its number of stanzas or form (lyric, narrative and descriptive).</span>
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Narrative arcs and the prototypical “Plot Diagram” are essential for building literary comprehension and appreciation. Plot diagrams allow students to pick out major themes in the text, trace changes to major characters over the course of the narrative, and hone their analytic skills. Lessons emphasizing these skills meet many Common Core Standards for English Language Arts (CCSS.ELA-Literacy). The concepts not only give students a fuller understanding of classroom texts, but also their favorite books and movies.
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