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soldi70 [24.7K]
3 years ago
7

Read the text and review the nutritional chart. HEART-HEALTHY GREEN EGGS AND HAM ON THE GO A heart-healthy diet is low in sodium

. Given that ham is very high in sodium, it should be used sparingly or replaced with a lower-sodium protein substitute. This easy recipe can help make that possible. Ingredients 32 oz. liquid egg whites 1 medium avocado 1 tsp. pepper 4 oz. low-sodium, low-fat ham, diced into small cubes Directions 1. Preheat the oven to 350°F. Place six 8-ounce disposable aluminum baking cups on a baking sheet. 2. In a medium bowl, briskly whisk together the egg whites, avocado, and pepper until they are very well combined and have a creamy texture. 3. Put half the ham in the baking cups. Pour in the egg white mixture. Top each cup with the remaining ham. 4. Bake for 20 to 25 minutes, or until the tops are lightly browned and the eggs are set. Remove the baking sheet from the oven. Let stand to cool. NUTRITION How does the graphic element in this recipe help support the text?
A) It indicates the sodium quantity of the ham.
B) It suggests how much salt to use in this recipe.
C) It reminds readers of the health risks associated with a high-sodium diet.
D) It shows the sodium quantity of the prepared recipe.
English
2 answers:
emmainna [20.7K]3 years ago
5 0

Answer: te correct answer is D) It shows the sodium quantity of the prepared recipe.

Explanation: the recipe is related very much to sodium since it is heart-healthy, and it has to be very cautious with sodium.

sesenic [268]3 years ago
4 0

Answer:

D) It shows the sodium quantity of the prepared recipe.

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Write a short paragraph on an analysis of the novel "Cry, the Beloved Country."
Vladimir79 [104]
In Alan Paton’s Cry, the Beloved Country, John Kumalo and Dubula are united in their opposition to South Africa’s racial injustices. But while Kumalo enumerates grievances without suggesting realistic solutions, Dubula represents positive, pragmatic change—not to mention the possibility of cooperation between whites and blacks. Paton contrasts Kumalo and Dubula to argue that a policy of cooperation and optimism is a far more effective political strategy than attempting to stir up anger and stoking a community’s desire for vengeance.

On the surface, Dubula and John Kumalo seem bonded by their desire to end the tyranny of whites over blacks in South Africa. They are often described respectively as the “heart” and “voice” of the movement for racial equality, nicknames that suggest they are part of one crusading body. The narrator notes that both men have rejected the Christian Church, which pays its white officials higher salaries than its black officials and offers only lip service to the idea that blacks deserve equal status. This shared action shows that both men have a common interest in weakening institutions that reinforce the notion of black inferiority. Both men make concerted efforts to promote black citizens’ economic interests: Kumalo with his calls for an end to the Church’s oppressiveness and Dubula with his demands for a bus boycott. In the novel’s early scenes, the men seem to be one and the same, heroic yet interchangeable figures in the struggle for black equality.

As the story unfolds, however, Paton makes it clear that John Kumalo primarily relies on anger and grievances to mobilize his black followers. Upset by the Church’s practices, he does not attempt to reform the institution or set up a useful alternative for his people, but merely encourages impotent rage throughout Johannesburg. Suspicious that tribal customs are a white tool for suppressing black independence, Kumalo flat-out rejects the entire set of customs, including the useful tribal traditions of monogamy and family bonding. (His disgusted brother notes that Kumalo has not selected new or different customs, but has instead replaced a set of flawed customs with the far more dangerous idea of no customs whatsoever.) Kumalo complains that fear rules the land, but he does not offer a plan for alleviating this fear. The ideas Kumalo advances amount to little more than harsh words and complaints, rather than constructive plans or even short-term suggestions for progress.

By contrast, Dubula stands for hope, cooperation, and a pragmatic approach to social change. Whereas Kumalo can only stew over the poor housing opportunities afforded to black citizens, Dubula initiates a Shanty Town, in which formerly crowded tenants can spread out and await the chimney pipes and iron that Dubula courageously provides. Whereas Kumalo merely rants about the economic plight of black citizens, Dubula proposes and carries out a bus boycott to lower the fares for black passengers—a boycott that has the added effect of changing white citizens from the unified, faceless enemy that Kumalo describes into allies in the struggle for racial justice, as many whites offer car rides to blacks during the boycott, risking courtroom trials of their own. Whereas Kumalo is merely an eloquent “voice,” Dubula is a strong, tireless “heart” that refuses to acknowledge “the fear that rules [Kumalo’s] land.” Dubula rejects a career of complaining in favor of brave, practical, and loving efforts to improve the status of South Africa’s black citizens.

By moving past the superficial similarities between Kumalo and Dubula, Paton implies that a spirit of pragmatism and productivity is far more effective than stirring up rage and making speeches. At first, Dubula and Kumalo seem to be one and the same in their desire for racial equality, reinforcing the notion that civil rights movements tend to involve large, unified fronts. But Kumalo quickly distinguishes himself from Dubula in his unwillingness to put aside grievances and work for tangible change. Dubula, on the other hand, emerges as a hero, energetic and optimistic enough to drive blacks out of their cramped housing and into a makeshift Shanty Town. The genius and audacity of Dubula’s actions may account for Mshingulu’s glowing admiration: Unlike Kumalo, Dubula laughs away “the fear that rules this land.

.... I don’t know hope this helped
7 0
3 years ago
Options: Politeness, miserable, folding, cleaned, hole, uneasy, restless, irregular, arranging.
Illusion [34]

Answer:

Folding

irregular

politeness

cleaned

miserable

arranging

restless

hole

uneasy

Explanation:

6 0
3 years ago
HELP QUICK (15 points)
Marta_Voda [28]
It's the last one. we know this because it talks about how even with the smart hands of a scientist, the plan is not completely foolproof, or safe
3 0
3 years ago
Read 2 more answers
English help please sap just one question anyone thank you really need the awnser
valina [46]
Hi,

The answers should be, in order, 3 - 4 - 5 - 2 - 1
7 0
3 years ago
Unlike Mrs. Burroughs, whose mood is always energetic and __________, Mr. Johnson seems to be in a constant state of __________.
d1i1m1o1n [39]

Answer:

I agree with you, Exhilarated and Pessimism is the correct answer.

Explanation:

Exhilarated means- Very happy, animated.

Whose mood is always "energetic" so Exhilrated would go well with ot.

"Unlike" So Mr. Johnson is the opposite of Mrs. Burrough, and Pessimism means- a tendency to see the worst aspect of things or believe that the worst will happen; a lack of hope or confidence in the future. Which is the opposite of Exhilarated.

:)

6 0
3 years ago
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