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Answer:Mindfulness Meditation
Explanation:
In Mindfulness meditation attention is paid to the surroundings i.e. where we are, what are we doing, sounds around us or thoughts i.e. quality of being Present. This Promotes calmness and a nonreactive state of mind by Practicing it regularly.
Here also client experiences match with the outcomes of mindfulness meditation i.e. calmness and high level of focus
Answer:
Megalopolis
Explanation:
A megalopolis is usually defined as an extensively enormous and thickly populated city or it can also be a group of large towns that unites and gives rise to the formation of a large urban complex area. The alternate name for Megalopolis is Supercity. It can simply be referred to as a group of metropolitan cities. For example, Florida, Great Lake.
The urban areas that are interlinked from Boston city to Washington, DC, are commonly considered as Megalopolis.
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