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3 years ago

Nutrition Log Project (I need a little help) gives me ideas of things and their calories for a project.

Health

1 answer:

Alex3 years ago

7 0

Answer:

Things and their calories.

Explanation:

Chocolate milk (1 cup) has 208 calories

Low fat (2%) milk has 121 calories

Yogurt (fruit-flavored, low fat) (1 cup) has 225 calories

Yogurt (frozen, low fat) (1 cup) 220 calories

Black eye peas (1/2 cup) has 134 calories

White beans (1 cup) has 249 calories

Apple (1 medium) has 81 calories

Apple juice (1 cup) has 111 calories

Banana (1) has 105 calories

Dates (dried)(10) has 228 calories

Grapes (1 cup) has 114 calories

Grape Juice (1 cup) has 96 calories

Strawberries (1 cup) has 45 calories

Watermelon (1 cup) has 50 calories

Corn (1/2 cup) has 89 calories

Potato (1 large, baked, plain) has 220 calories

Sweet Potato (1 large) has 118 calories

Bread (white)(1 slice) has 61 calories

Rice, white (1 cup) has 223 calories

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