It is the <span>Cheyne-Stokes respiration. This problem may be caused by brain tumors or traumatic brain injuries.</span>
An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
I am going to assume you are talking about emotion. If that is the case then it's better to let it all out, let the wall fall.
It's important to only trust health information that is backed up by scientific proof because people can put things out there that might not be true, or even worse, make your health worse, whether that health is physical, mental, or emotional.