Answer:
The answer would be 4. just yourself
Explanation:
If you only have yourself for support then theres no system in place
Answer
People benefit from a healthy diet by eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke. Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
Explanation:
Just calm yourself down when you are emotionally distressed
The answer is “short-lived”
