Question

James is in his mid-40s and has little time to exercise as he runs a business. However, he knows that he should focus more on his health, eat healthy meals at regular intervals, and exercise as often as he can. One of the age-related conditions that James is most likely to face at his age is

Answer 1

Answer: Hypertension/High blood pressure

Explanation:

Evidence from  research have proven that a Sedentary lifestyle or lack of physical activity together with a poor diet is a primary cause of chronic diseases. There are about  35 chronic conditions that can arise as people approach the fourth decade and some of them are type 2 diabetes, , coronary heart disease, hypertension, stroke, congestive heart failure, , deep vein thrombosis, cognitive dysfunction, depression and anxiety, osteoporosis, balance,  rheumatoid arthritis,  cancer, gallbladder disease,etc

For the purpose of this question, our focus will be on James likely developing Hypertension/High blood pressure  which is among the cause of sudden frequent deaths.Now lack of exercise together with a bad diet can lead to obesity which  gives way to having high blood pressure and when not taken care of is a precursor to other diseases such as to heart disease, stroke, kidney failure and eventually death.